The Fitness Journey

Hello! Since I shared yesterday about how important it is to take care of our bodies, I thought I would share this post I wrote a little over a year ago about getting started on our fitness journeys. “First off, growing up, my family never really had soda in the house. The occasional pizza night or activity … More The Fitness Journey

Comfort Zones

As I glance at the glossy menu of a new restaurant, I realize that I’ve never had a single thing on the menu before. Caviar crusted sturgeon, beef wellington, duck confit, foie gras. I don’t even know what foie gras is. Do you? Of course you might if you are a professional chef. I quickly decide … More Comfort Zones