Stop!

​STOP! Stop what you are doing right now. Stop scrolling through everyone’s highlight reel. Stop comparing your certain situation to other’s accomplishments. Why torture yourself, when you know it won’t do you any good? Put the phone down and live life. Embrace the moments that leave you in awe, embrace the moments that make you … More Stop!

Keep Pressing On

“Well, that’s cute…” I thought this to myself as I was walking on the treadmill and noticing an older gentleman on a stationary bike in front of me at the gym. He was riding the bike at a slow but steady pace, moving his arms almost like he was dancing. After a while, I finally looked … More Keep Pressing On