Show Up!

It’s Monday… I went into today with a positive attitude. I was ready to conquer this Monday and not let it get the best of me. Slowly, inch my inch, I let little things creep in. One thing and then another. The “I can do this!” wall that I had built up was starting to … More Show Up!

The Fitness Journey

Hello! Since I shared yesterday about how important it is to take care of our bodies, I thought I would share this post I wrote a little over a year ago about getting started on our fitness journeys. “First off, growing up, my family never really had soda in the house. The occasional pizza night or activity … More The Fitness Journey