It’s Monday… I went into today with a positive attitude. I was ready to conquer this Monday and not let it get the best of me. Slowly, inch my inch, I let little things creep in. One thing and then another. The “I can do this!” wall that I had built up was starting to … More Show Up!
Mistakes will happen. Whether we say something rude, miss an opportunity, or indulge in too many sweets…here is a glimpse of some poor eating/exercise choices I made after a relaxing vacation and a trip to the dentist several months ago: “Last week, after receiving raving reviews about my teeth from the dentist , I have … More Don’t Let Mistakes Define You
Hello! Since I shared yesterday about how important it is to take care of our bodies, I thought I would share this post I wrote a little over a year ago about getting started on our fitness journeys. “First off, growing up, my family never really had soda in the house. The occasional pizza night or activity … More The Fitness Journey
1 Cor. 6:19-20 “What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s.” Here we are … More Taking Care of the Temple