Welcome back for part 2 of saying “no” to sugar! If you haven’t read part 1 yet, you can click here to read that post. Before I decided to try going this week with no sugar and then adding no dairy (except feta) or carbs, I had always heard that when people went no sugar … More Saying “No” to Sugar Pt. 2
Saturday evening, right before Bible study began, a gentleman joked and asked what I would be teaching on (because I’m not the teacher). I joked back with Reese’s Easter eggs, peanut butter and chocolate chip cookies sitting in front of us, that I would be teaching on resisting temptation. It was a joke, but I … More Resisting Temptation
Mistakes will happen. Whether we say something rude, miss an opportunity, or indulge in too many sweets…here is a glimpse of some poor eating/exercise choices I made after a relaxing vacation and a trip to the dentist several months ago: “Last week, after receiving raving reviews about my teeth from the dentist , I have … More Don’t Let Mistakes Define You
Hello! Since I shared yesterday about how important it is to take care of our bodies, I thought I would share this post I wrote a little over a year ago about getting started on our fitness journeys. “First off, growing up, my family never really had soda in the house. The occasional pizza night or activity … More The Fitness Journey
1 Cor. 6:19-20 “What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s.” Here we are … More Taking Care of the Temple
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